Avoid the Danger of Stress in Children
Avoid the Danger of Stress in Children. Various adverse events experienced in childhood will always pictured it to adulthood. If a child has a deep memory of an unpleasant childhood, their brain will respond to it and record it, so that as adults they will be more sensitive to stress. When ever experience stress, the brain child will be programmed to react more strongly to deal with this stress, and this will make people tend to experience greater stress than people who do not have a history of stress in childhood.
Research conducted by the Yale Stress Center showed that the most likely cause children to be stressed is the experience of pain, illness, or injury has ever experienced. A child’s stress level can rise to severe stress when he experienced a variety of family conflict such as divorce, experiencing and witnessing violence, financial crisis, the death of a loved one, or face parents who have health problems, addiction, or mental disorders.
Anxiety is a normal reaction to stress children, but some children were found to have excessive levels of anxiety when faced with stress. According to the Anxiety Disorders Association of America, such children are considered to have or have had phases of post-traumatic stress. Many children had experienced early stress before they are ready physically and psychologically to cope. This will make them be more susceptible to high levels of stress as they grow into adulthood.
As a teenager, children who have experienced stress as a child will tend to isolate themselves, overeating, difficulty sleeping, until the drugs involved. To avoid this, help from parents, teachers, or other family members, is required so as not to let the children are under pressure. Here are some ways you can do to protect children from dangerous prolonged stress as adults.
1. Give social support. Interacting with other people and mobilize support for the child’s family that stress is the main way parents to protect children from the risk of stress.
2. Education and intellectual challenge. Children are more likely to learn to overcome this difficult when they are challenged in an environment that is “safe” such as schools. Encourage children to think creatively, to assist their development in the long run.
3. Increase optimism and emotional control tactics. Parents and families are actively involved in the lives of children can help protect children from attacks that may be experienced stress. Enough sleep is consistently also able to help children cope with stress more effectively.









